Properties:

Vitamin B6, like most B vitamins, is important for metabolism as it is essential for the functioning of numerous enzymes. It is involved in the metabolism of amino acids, fatty acids, carbohydrates, hormones and cholesterol; as well as in the synthesis of neurotransmitters, haemoglobin and fatty acids. The conversion of vitamin B6 into pyridoxal-5-phosphate (active form) requires adequate levels of vitamin B2, as well as magnesium. It is very important for maintaining the balance of female reproductive hormones, having been shown to be necessary in reducing oestrogen levels, increasing its detoxification in the liver. In studies, it has been shown to be important in relieving the symptoms of premenstrual tension, namely irritability, depression, bloating, acne and breast discomfort. Supplementation with B6 may also be useful for women who take oral contraceptives, which are responsible for the decrease in B6 levels. When intake is inadequate, homocysteine, a product of methionine metabolism, increases in the blood. This increase is harmful, as it accelerates the damage caused by free radicals to the walls of blood vessels. Supplementation with B6 not only reduces homocysteine ​​levels, but also platelet aggregation; it also helps to maintain the integrity and elasticity of vascular tissue. Warnings If you are pregnant, breastfeeding, taking any pharmaceutical specialty or suffer from any illness, consult your doctor or health professional before taking this supplement; Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle; Keep out of the reach of children; Store at room temperature in a dry, cool place, protected from light and humidity; Suitable for vegans.

Composition:

Ingredients Magnesium (as oxide); Vitamin B6 (pyridoxine hydrochloride);

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